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But at the end of the day, the one thing she has always loved most, is making women feel confident and strong.Ĭat incorporates a mindful approach to holistic wellness, knowing that when you feel great on the inside, it’s only going to reflect on the exterior as well. Since moving to Philadelphia, Cat has spent her time mastering all areas of the fitness industry including training and gym management, while pursuing her personal dream of becoming a bodybuilder. Her fitness journey began in the Big Apple where she fell in love with everything from group exercise classes to marathons. Lindsay Lombardi specializes in Functional Nutrition Coaching, meaning she helps you create a personalized nutrition plan based on your bio individuality and taking into account all lifestyle factors including stress, sleep, environment and more.Ĭat is a Certified Personal Trainer with the National Academy of Sports Medicine, specializing in kettlebell strength training through KettleBell Concepts. “I’m obsessed with challenging the status quo and finding simple solutions to achieve optimal health.”
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Lindsay, a NASM CPT, Group X instructor and Functional Nutrition Coach helps busy women to get fit on the inside so they can accomplish everything they want on the outside.Ībout 10 years ago, Lindsay left a Financial Investment career behind to pursue her Masters in Exercise Science and Health Promotion.Ī born and raised Philly girl, and self-proclaimed wanderlusting foodie, you can normally catch Lindsay walking her rescue dog around the neighborhood. in Exercise Science, Health & Wellness Promotion Lindsay Lombardi Studio Manager (East Passyunk)įxNA Full Body Systems Functional Nutrition Counselor